Tracylee Percival 

 

Tracylee Percival is a Digital CEO working as a Mindfulness and Business coach, that helps​ ​budding and existing business owners ​build​ ​and scale their businesses​, in energetic alignment, ​so​ ​they​ ​can​ ​manifest their dream life and experience​ ​ultimate​ ​time ​and​ ​financial freedom.  

 

She is also Integrative Therapist in the modalities of Reiki, Sound Healing and Breathwork, working as an energy healer to celebrities, executives, athletes and entrepreneurs around the world. 

 

Tracylee is a mom to two grown boys, currently​ ​living in New Jersey with her hilarious and cute pup, Peanut. 

 

What does self-care mean to you and the ones you love?  

For me, self-care allows me to nurture my mind, body, and spirit and is a non-negotiable in my life.  Reading, exercise, wellness, mindfulness, and energy healing allow me to have a happy and fulfilled personal life and successful businesses.  I've instilled the importance of self-care in my two sons, as well as other men in my life, as the foundation for a truly happy life. 

 

Tracylee’s Scotch Porter Picks 

 

 

 

Tracy G. 

 

Tracy G is a wellness artist, writer, podcaster, and an award-winning cohost of SiriusXM’s Sway In The Morning. She’s also a friendly Scorpio whose interests bend towards human behavior, mindful movement and bomb cocktails. Before journeying into radio, Tracy worked as a full-time editor at VIBE and has written for publications such as Marie Claire, Rolling Stone, Essence, Complex and many more.  
 

She can be found right between Rihanna and the Dalai Lama sparking self-reflection. 

 

What does self-care mean to you and the ones you love? 

 

Our modern-day world is an orchestra of pings, clicks, and swooshes vying for our attention, making life full of options and exhaustion. Because of this and more, self-care is paramount for remembering, experiencing, and nurturing the desires of our own unique soul. Pampering is usually a self-care gateway, providing pleasure to our senses, but most importantly easing the body and mind for receiving deeper healing. I’m always urging the men I love to integrate some form of self-care in their lives, like doing a meditative shower, so they can indulge in their limitless worth as a human being and not solely a human doing. Plus, self-care is a business task that will elevate any career field. 

 

Tracy’s Scotch Porter Picks 

 

 

 

 

 

Samantha Black 

 

Samantha Black is a Jamaican-American womenswear designer based in Brooklyn, NY.  As the designer of Sammy B, she takes inspiration from her culture to New York City and more and combines that with her personal style to create a collection for the modern eclectic woman. 

 

What does self-care mean to you and the ones you love?  

 

Self-care is sooo so important and as cliché, as it may sound, you can’t take care of anyone or much of anything unless you take care of yourself.  I love that self-care and a soft life has been a thing in recent years.  It reminds people to take care of themselves or reassures them that taking care of themselves is valid.  To the men in my life, I love telling them about self-care things especially if they have beards. I tell them, “Make sure that beard looks luscious, it’s on your face!”  

 

Samantha’s Scotch Porter Picks 

 

 

 

 

Ashlee Muhammad 

 

Ashlee Muhammad is a wife, mother, and full-time entrepreneur, making magic happen under that umbrella, including being the founder of the luxury streetwear brand BeEyeConic. BeEyeConic’s mission is to change the world one self-esteem at a time. Given Ashlee’s own struggles with insecurities, her brand provides a way to “bring us all together in a world that was built on tearing us apart.” 

 

What does self-care mean to you and the ones you love?  

 

Self-care is a preservation to me. Preservation of the mind and body. If we aren’t ok internally then we can’t be ok for our loved ones. I encourage my husband to take his necessary quiet time to meditate and we’ve even introduced meditation to our children. 

 

Ashlee’s Scotch Porter Picks 

 

 

 

Kalilah Wright 

 

A graduate of Morgan State University with a master’s in architecture, Kalilah Wright possesses a multifaceted background in retail store planning, architecture, graphic design, and management. Founder and CEO of MESS In A Bottle, this expressive brand allows an individual to be outspoken and vocal by wearing their message without ever having to say anything at all.  

 

What does self-care mean to you and the ones you love?  

 

Self-care is essential and necessary for me because it helps me maintain my MESS. I realize that no matter what, there will be a MESS in life, and it will be chaotic or overwhelming at times, but you need to insert self-care into the mix. I encourage men, my son, my partner, and my nephews to insert a self-care regimen in their daily, weekly, or monthly routines because it is necessary for their mental health. 

 

Kalilah’s Scotch Porter Picks 

 

 

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